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STEP 1 

The BioGraffs Process
First Pick your Story

What's going on in your life that you would like to get a new perspective on?

Pick from one of the 15 categories below, and then browse some ideas for titles for your story. Choose one that seems to speak to something you'd like to explore in your BioGraff today.

These titles are places to begin as you start to think about visual story you are going to create.

Tweak the title to whatever feels helpful to you.

Once you've picked a title for your story, you'll want to look through your

BioGraff Style Cards 

for ideas on how to tell your story with your BioGraff cubes

Read more about the Storyboard Styles Cards

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What's your story going to be about today?

Personal History

Make a visual story that explores your personal history in your family of origin, or other areas of your life as a child or young person. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

Family Relationships

Make a visual story of how you relate to your family of origin today. These title ideas can help you tell stories about relationships you have with family members and your place in the family now, to better understand where you've come from. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

Me in Relationship

Make a visual story about what is going on in your current relationship, relationships, or dating situation. Explore your romantic or otherwise intimate relationships -- past, present and future. If you are not currently in a relationship, think of past or future relationships, or what is typical for you in relationships. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

Identity and Self

Make a visual story about who you are. What's important to you? Explore these title ideas to tell stories about how you see yourself, what you are like. Sometimes the stories we tell about who we are, can use a fresh perspective. Are they true? You can use one of these titles below, or be inspired to make your own.

Browse some ideas for titles for your story.

Psychedelic Prep & Integration

Make a visual story about your hopes for your psychedelic experience before your journey Then after your experience, make another one. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

Sex and Sexuality

Make a visual story about your sex life. These title ideas will help you tell a story about what your sexual preferences, your desires, or the role sex plays in your life. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

Parenting

Make a visual story about your experience parenting young people of all ages. You can do this whether you are a new parent, or the parent of adults and everything in between. It might be especially useful to do it before you have children. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

Depression and Anxiety

Make a visual story about how you deal with Depression or Anxiety in your life, or other mental health challenges. It might be helpful to share the BioGraff you make with your mental health professional. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own. You can substitute "depression" or "anxiety" with whatever you call your particular mental health challenge.

Browse some ideas for titles for your story.

Career and Goals

Make a visual story about your professional life or goals. These stories can help you get clarity about problems or where you want to be professionally. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

Trauma

Make a visual story about a bad thing that happened, or any sort of trauma, and how it affected you and still affects you today. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

Grief

Make a visual story about loss you've suffered. It may be a loved one, or anything that you had in the past and now dearly miss. Envision a future without the pain you carry so close. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

End of Life

Make a visual story about the place you are in now - how you are feeling about this moment near the end of your life. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

Spirituality

Make a visual story about your spirituality, how it shows up in your life, or how it effects you. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

Health and Self-care

Make a visual story about how you take care of yourself, mentally and physically. Thinking intentionally about how you care for yourself can help inspire you to make it a priority. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

Substance Abuse

Make a visual story about your addiction and recovery journey. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

Friends

Make a visual story about your relationships with a friend or friends. Friendships are important relationships. Making BioGraffs with a friend is great idea for more connection. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Browse some ideas for titles for your story.

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

I think one of the great ways that BioGraffs can help is to illuminate the disconnect between couples. Really helping them really understand how differently people can view a specific experience.

I like being able to work with my clients in sessioni to explore the meanings of their BioGraffs, and also recommend the online version.​ The materials are versatile enough to use in a variety of ways depending on my clients needs

Jennifer G., PhD, LCSW

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BioGraffs is committed to helping people think about the important things on their mind, to gain insight and perspective.

© Entwine Enterprises DBA BioGraffs, and Jennifer Beman Patent Pending No. 63/496,068

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