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Story Setup

Choose a Title about Relationships with Partners

Me in Relationship

Me in Relationship

Here's an example for inspiration

Make a visual story about what is going on in your current relationship, relationships, or dating situation. Explore your romantic or otherwise intimate relationships -- past, present and future. If you are not currently in a relationship, think of past or future relationships, or what is typical for you in relationships. Below, you'll find some ideas for titles of your story. You can use one of these, or be inspired to make your own.

Title Ideas:

    A Timeline of a Good Day Together

    A Timeline of a Bad Day Together

    What I Want in a Relationship

    The Course of Our Relationship

    Our Goals

    Who I Would Be Without My Partner

    A Timeline of a Typical Argument

    What Happens When We Fight

    How I Would Change How We Handle Conflict

    What I Want You To Know

    What I Get From This Relationship

    How I Can Regain Your Trust

    What I Need to Do to Regain Your Trust

    A Lifeline of the Course of Our Relationship

    A Lifeline of My Hopes for the Next 10 Years

    Something I've Always Wanted to Tell You

    A Timeline of a Me Supporting You When You Are Stressed

    What You Should Do When I Am Depressed/Stressed

    A Fantasy of Our Life in the Future

    How You Can Show Me You Love Me

    What I Want You to Understand About Me

    What You Should Know About My Brain

    A Comparison of My Values and Your Values

    A Comparison of What We Have and What We Want

    What I'm Grateful For

    You and Me and Forgiveness

    How I Feel About What I Can't Forgive You For

    How I Think People See Us

    A Timeline of a Time I Felt Cared For

    What I'm Afraid Of

    How I Think I Could Be a Better Partner

    Of Mosaic of How I See You

    Mistakes I've Made

    A Lifeline Path Through Our Pain

    What I Want You To Know About Me

    What I'm Scared to Tell You

    A Timeline of a Favorite Memory of Us

    What My Partner Gets From a Relationship With Me

    Our Biggest Conflict

    Our Strengths

If you are ready to make your BioGraff, you can return

to the guide book, or continue reading instructions

here on your phone.

STEP 2

Story Setup and Structure

If you have a BioGraffs Mag Plus, you are ready for Step 2!

 

Or head back to the Virtual Tool to make your BioGraff online.

 

If you have a Mini, each person needs some plain paper and a pen.

Your story deserves a sturdy support. Consider putting a hardcover book or cutting board behind it, in case you want to move it around, which you might. Draw a frame around the edge of your paper. 

Write the title you chose at the top. 

 

This is the canvas for your visual story.

The contents of a BioGraffs Mag Plus laid out on table_edited.jpg

Think of the parts of this story and list them somewhere under the title. These parts can be thoughts, feelings, events, actions, objects, desires, circumstances... anything you need them to be. You don't need to use a lot of words - just enough so that you know what you mean. Think of it as a placeholder for a big concept.

 

It's natural to want to write the whole story on the page. Challenge yourself to stay with the visual. And don't worry: you can tell more of what each cube means when you tell your BioGraff story later.

 

Assign each one a color. 

It might look something like this:

Building a BioGraff with Mini_edited.jpg

STEP 3

Build Your BioGraff

Now you are ready to tell your visual story. Look through the BioGraff Storyboard Style cards for examples of how to do that.

 

Every story has a structure - think about how a movie sometimes shows you one scene, then goes back in time to tell how the protagonist got into that mess. Or a story is from one particular person's point of view, and then switches to another point of view. 

A visual story has a structure too. Even a single image. 

BioGraffs started out as an interactive art installation. Over the course of two years, we asked over a thousand people to tell a visual story using cubes to stand for parts of the story. Common strategies emerged. These eight cards represent the strategies we observed people using, and might help you think through how you want to represent your own story.

One of these styles might work for the story you want to tell, or you might have a style of your own in mind. 

Read more about what the Storyboard Styles card mean

Build your BioGraff however makes the most sense to you. Once you've decided what the colors mean, you are done with words. Let your instinct guide how you lay out the cubes. Let metaphor take over and express meaning in the cubes' relationships to one another.

As you become more experience building these visual stories, you will begin to see new ways to express your internal stories in a visual way.

Read more about what the Storyboard Styles mean

STEP 4

Sharing Your Story

Talking about your BioGraff creation is the BioGraff Superpower!

 

The BioGraffs Mag Plus comes with 2 magnetic whiteboards so you can do this activity with a partner or friend, and share your creations. Conversation becomes storytelling time and you each get to share your story completely. 

Feel more heard. SEE what each other means.

Use the two storytelling cards to keep focused on your role, whether you are the listener, or the storyteller

Using BioGraffs on your own.

You'll want your camera once again to take a picture of your BioGraff.

IMG_1785_edited.png

You might want to share your BioGraff story with a significant person, or with your therapist. Your creation now becomes a visual aid that anchors your story. Tell the story it represents; say more about what each cube means, and why you laid them out the way you did. 

The visual gives you a way to zero in on details, but easily return to the big picture. It invites curiosity from the person you are sharing 

your story with.

It gives you a way to tell the whole story.

You might want to make another BioGraff, or even another one with the same title and a different Style Card. See what else can be revealed.

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

I think one of the great ways that BioGraffs can help is to illuminate the disconnect between couples. Really helping them really understand how differently people can view a specific experience.

I like being able to work with my clients in sessioni to explore the meanings of their BioGraffs, and also recommend the online version.​ The materials are versatile enough to use in a variety of ways depending on my clients needs

Jennifer G., PhD, LCSW

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Think-it-out, Talk-it-out Toolkit

BioGraffs is committed to helping people think about the important things on their mind, to gain insight and perspective.

© Entwine Enterprises DBA BioGraffs, and Jennifer Beman Patent Pending No. 63/496,068

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